A good gym buddy is like gold dust: someone who motivates you, spots you, keeps you company during and between sets and helps you achieve your goals.
Unfortunately, good gym buddies are very rare, and the vast majority of pairs who visit a gym together are mainly concerned with distracting each other or giving each other wrong advice.
Fortunately, being a gym buddy can be learned, and the best way to do that is through buddy training.
With this form of semi-personal training you not only receive a lot of personal attention and a tailor-made program to achieve your personal goals: You also learn the skills needed to make a positive contribution to your partner's training.
Duo training is also a good choice if:
- you want to spend productive time with your partner
- you are looking for a financially more attractive alternative to personal training
The duo training sessions take place at Level-up Haarlem or Five21
Rates for duo training (per pair)
4 sessions: 340,-
8 sessions: €660
12 sessions: €960
Ready to become a better gym buddy? Then book a fre free interview together.
We will train in my own private gym. The gym is located on the ground floor of my home in the Nico Andriessenstraat 47 in Haarlem.
My hourly rate lies between 65,- en 60,- depending on how many sessions you purchase at once
No: the big three form the basis of my method, but I can help you with just about every barbell exercise imaginable.